## BMI to BMI Prime Converter

## BMI Prime to BMI Converter

## What is the difference between BMI and BMI Prime

BMI Prime is a ratio of a person’s BMI to the upper level weight limit of “healthy weight”.

It is intended to give a quick answer to how far an individual differs upper weight limits, as well as an easy comparison between people whose upper BMI weight limits are different.

A BMI Prime between 0.74 – 1.00 is generally considered optimal for health.

Upper weight limits for “healthy weight” are typically 23 in Southeast Asia, and 25 in the rest of the world.

Category | BMI Prime | BMI Range |
---|---|---|

Very severely underweight | Less than 0.60 | less than 15.0 |

Severely underweight | 0.60 – 0.64 | 15.0 – 16.0 |

Underweight | 0.64 – 0.74 | 16.0 – 18.5 |

Healthy weight | 0.74 – 1.0 | 18.5 – 25 |

Overweight | 1.0 – 1.2 | 25.0 – 30.0 |

Moderately obese | 1.2 – 1.4 | 30.0 – 35.0 |

Severely obese | 1.4 – 1.6 | 35.0 – 40.0 |

Very severely obese | Over 1.6 | more than 40.0 |

## How to Convert between BMI and BMI Prime

The equation to convert from BMI to BMI Prime is: BMI Prime = BMI / Upper Body Weight Limit

The equation to convert from BMI Prime to BMI is: BMI = BMI Prime x Upper Body Weight Limit

The Upper Body Weight limit is the upper limit of the “healthy weight” category on the BMI scale being used. For most regions it is 25, however some areas have different scales (with many Southeast Asian scales, the upper limit is 23).

## Example

Example 1:

A person has a BMI of 28.22 and the upper weight limit for them is 25.

BMI Prime = 28.22 / 25

BMI Prime = 1.129

This person’s BMI Prime is 1.129.

Example 2:

A person has a BMI Prime of 0.882 and the upper weight limit for them is 25.

BMI = 0.882 x 25

BMI = 22.05

This person’s BMI is 22.05

## Challenges with BMI and BMI Prime

BMI (as well as BMI Prime) was initially intended to be an objective measurement of larger populations instead of individuals.

Because of its simplicity and ease to measure, it has become very common in medical and health fields to monitor BMI along with other variables.

BMI is not an absolute “score” – it is merely an indicator along with a number of other factors.

Some challenges with BMI and BMI Prime include:

– It does not show a difference between people with lots of muscle and lots of fat – a very muscly person may have the same BMI as a person with a lot of fat.

– It does not show a difference between body types that may hold weight in different parts of their bodies

It is important to remember that BMI and BMI Prime are indicators, and not an absolute measurement of health.

## More Resources

- World Health Organization – BMI Classification
- James Gadzik, M.D. – Quetelet’s Equation, Upper Weight Limits and BMI Prime
- Wikipedia – Body mass index – BMI Prime
- National Institute of Health – Accuracy of Body Mass Index to Diagnose Obesity in the US Adult Population
- National Heart Lung and Blood Institute – Assessing Your Weight and Health Risk
- BBC News Health – Where are you on the global fat scale?